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How Diffusion Models Work

(With examples: Stable Diffusion, Midjourney, DALL·E)


1. Introduction

Diffusion models are a type of generative AI used for creating images, art, and other media from text prompts.
They work by starting with random noise and gradually turning it into a coherent image through a step-by-step denoising process.

Examples:

  • Stable Diffusion → Open-source, runs locally, customizable.
  • Midjourney → Proprietary, art-focused, Discord-based.
  • DALL·E → OpenAI’s text-to-image system, integrated with ChatGPT.

2. The Core Idea

The process involves two main phases:

A. Forward Diffusion (Noise Addition)

  • Start with a real image.
  • Gradually add random noise over many steps until the image becomes pure noise.
  • This teaches the model what noise looks like at different levels.

B. Reverse Diffusion (Image Generation)

  • Start from pure noise.
  • The model learns to reverse the noise process step by step.
  • Guided by a text prompt (via a language-image encoder like CLIP).
  • Result: A brand-new image matching the prompt.

3. Step-by-Step Example

Prompt: “A cat wearing sunglasses on a beach, digital art style.”

  1. Start with random noise.
  2. Model predicts what the image should look like, given the prompt.
  3. Removes a little noise → partial image appears.
  4. Repeats this for 50–1000 steps until the final image is clear.

4. Key Components

  • Text Encoder → Converts your prompt into a numerical representation.
  • UNet Model → Core denoising neural network.
  • Scheduler → Controls how much noise to remove per step.
  • VAE (Variational Autoencoder) → Compresses and reconstructs images.

5. Popular Diffusion Models

ModelTypeStrengthsWeaknesses
Stable DiffusionOpen-sourceFree, customizable, can run locallyRequires good GPU
MidjourneyClosed-sourceStunning artistic stylesLess control over exact details
DALL·EProprietaryIntegrated with ChatGPT, easy to useLimited customization compared to open-source

6. Advantages

✅ High-quality, realistic images.
✅ Creative flexibility.
✅ Works with detailed prompts.


7. Limitations

❌ Can produce biased or inaccurate outputs.
❌ Requires significant computing power for training.
❌ Sometimes ignores small prompt details.